Lil’ Dragons (2-4) &
Lil’ Ninjas (3-6)

Our Lil’ Dragon and Lil’ Ninja programs are structured to help build your child’s social skills. It is perfect for your preschoolers. While in a safe, fun, healthy environment you will increase their fitness and focus. Our youngest program is specially designed for preschoolers to increase their coordination and listening ability. Through this fun exciting program they maintain a great fitness level as well as increased ability to learn and focus through basic martial arts skills and exercises.

A fun filled, high energy, fast paced class that keeps your child’s interest, excitement and energy peaked. The class is approximately 30 minutes long. During the class, children gain a strong sense of self-confidence within the fun, positive class format.

  • Improved Coordination
  • Increased Focus
  • Greater amount of Self-Control
  • Self Confidence
  • Social Skills
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Kids Program (6-9)

The Kids Program is designed to develop unshakeable self-confidence, rock solid self-esteem, and laser beam focus. Through our martial arts and character development program your child will begin to live their full potential now. With our team of super-hero role models, your child will learn to compete against “themselves.” Students come to us from all types of backgrounds. Some come for self-defense, self-confidence, fitness or just for a fun physical outlet. Each child is treated equally and expected to perform to the best of their own abilities. Martial arts is not thought of as a team sport. Students will learn to help others, be leaders and empower others to do their best and most importantly conflict resolution. Students will not only be trained to defend themselves physically should someone assault them. They will also learn to protect their minds and use “Verbal Judo,” being able to throw words around to stop a physical altercation from occurring without having to throw a punch or kick.

  • Increases in confidence, focus and spirit
  • Achieves greater academic success
  • Builds a strong self-respect
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Junior Adult Program (9-13)

Our Junior Adult Program is designed as a stepping stone for our students who are in between our Kids and Adult Programs. Here, they will learn the building blocks and skills they need to know before moving on to the next level. Students will still learn all of the necessary defense, self-confidence, fitness skills, but with the intention of preparing them for our older group of students. We largely promote a healthy, bully-free environment, and in this program, we teach our students the correct way to deal with any type of bullying situation they find themselves, or others, in. In the Junior Adult Program we emphasize the use of “Verbal Judo” to avoid any kind of physical altercation, but still, teach them the necessary defense training should anyone try to harm them.

  • Self-Confidence
  • Fitness
  • Danger Awareness
  • Decision Making
  • Overcoming bullies
  • Respect for Self and others
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Adult Program (14 & Up)

The Adult Program is designed for teenagers and adults in a fun and exciting environment where the students will learn self-defense through a combination of traditional Tang Soo Do curriculum, while also offering practical self-defense techniques. Students will gain a new level of self-confidence, awareness of danger, and the ability to make rational decisions in a pressured situation.

Teens and adults are faced with many different challenges and pressure in this day and age. Our program provides an environment like no other where our teens and adults confidence will soar. Confidence truly is the “Key to self-defense, saying no to Peer Pressure, Stopping the bullies and living your full potential.”

  • Self-Confidence
  • Fitness
  • Danger Awareness
  • Decision Making
  • Overcoming bullies
  • Respect for Self and others
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Fitness Program

Our Teen and Adult Fitness classes are simply the best self-defense and martial arts influenced classes you’ll find anywhere throughout the area. That’s because we’re serious about your health and fitness!

The Fitness classes in Agoura Hills are all about having an exhilarating exercise experience and is available for all fitness levels. Any one of our variety of high-energy, effective fitness classes will leave you satisfied and with a sense of accomplishment as you put one foot in front of the other on the way to reaching your fitness goals and beyond!

  • Ward off the effects of aging and fatigue as you boost your cardiovascular system with an intense blood-pumping workout
  • You’ll master an entire arsenal of life-saving self-defense moves
  • Get gorgeous muscle tone from head-to-toe, including sculpted arms, amazing abs and flab-free legs
  • Weight loss that will stay off
  • You’ll notice your self-confidence and self-esteem reach stratospheric heights
Box Fit is a program that allows you to learn the art of boxing in a fun, safe environment. The class is a high intensity, total body workout that allows you to punch away your stress of the day.

Boot Camp training commences with dynamic stretching and running, followed by a wide variety of interval training, including lifting weights/objects, pulling rubber TRX straps, pushups/situps, plyometrics, and various types of intense explosive routines.

Sessions usually finish with yoga stretching. Many other exercises using weights and/or body weight, similar to CrossFit routines, are used to lose body fat, increase cardiovascular efficiency, increase strength, and helps you get into a routine of regular exercise.

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We Create Champions For Life

Success Met by Encountering Challenges and Obstacles

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